6,848 Steps to Miles

Walking 6,848 steps works out to about 3.42 miles. To put that in perspective, it's close to crossing the Golden Gate Bridge and back. That's about 78% of the 8,818 steps the average American walks daily, per NHANES data.

Distance

3.42Miles

crossing the Golden Gate Bridge and back

1 hr 8 minWalk Time
274 kcalCalories
78%vs. US Avg

Steps to Your Next Goal

How 6,848 steps stacks up against a few common step and distance goals.

5K

Cleared by 648

10K

5,552more steps

15K

11,752more steps

Half Marathon

19,352more steps

Walking this instead of driving saves about 1,370g CO2 (3.02 lb).

Full breakdown →

That 274 kcal is the flat estimate. Your real number changes with weight and pace.

Personalized breakdown →

Jump to Another Step Count

Distance Snapshot

  • crossing the Golden Gate Bridge and back
  • Also in range: one loop around Lake Merritt in Oakland

Guess the Distance

Which is farther: 6,848 steps, or The 606 trail in Chicago, end to end?

Not quite.

6,848 steps3.42 mi
The 606 trail in Chicago, end to end2.70 mi

6,848 Steps to Miles, By Height

The 2,000-steps-per-mile figure above is a flat average. Stride length actually scales with height, so the same 6,848 steps covers a different distance depending on how tall the walker is.

HeightDistance
Short (~5'2")2.77 mi
Average (~5'7")3.00 mi
Tall (~6'2")3.31 mi

Keep This Up

If 6,848 steps became a daily habit instead of a one-time count, here's what it adds up to over time.

PeriodStepsDistanceCalories
Weekly47,93624 mi1,917 kcal
Monthly205,440102.7 mi8,218 kcal
Yearly2,499,5201,249.8 mi99,981 kcal

Where 6,848 Steps Ranks

Activity levels are commonly grouped by daily step count. Here's where 6,848 steps falls.

Activity LevelDaily Steps
SedentaryUnder 5,000
Low Active5,000–7,499
Somewhat Active7,500–9,999
Active10,000–12,499
Highly Active12,500+

Did You Know?

1

Caribou make the longest annual land migration of any animal, with some herds covering close to 1,500 miles a year, almost entirely on foot.

2

A large 2017 smartphone study across 46 countries (published in Nature) found average daily step counts varying enormously by country, roughly 4,000 to nearly 6,900. The researchers found that inequality in step counts within a country predicted obesity rates better than the average did.

Frequently Asked Questions

Is 6,848 steps a lot?

It's less than the average U.S. adult walks in a day. 6,848 steps is about 78% of the NHANES-measured daily average of 8,818 steps.

How long does it take to walk 6,848 steps?

At an average walking pace of about 3 mph, 6,848 steps takes roughly 1 hr 8 min. Walking slower or faster will shift that time up or down.