6,760 Steps to Miles

Walking 6,760 steps works out to about 3.38 miles. To put that in perspective, it's close to crossing the Golden Gate Bridge and back. That's about 77% of the 8,818 steps the average American walks daily, per NHANES data.

Distance

3.38Miles

crossing the Golden Gate Bridge and back

1 hr 8 minWalk Time
270 kcalCalories
77%vs. US Avg

Steps to Your Next Goal

How 6,760 steps stacks up against a few common step and distance goals.

5K

Cleared by 560

10K

5,640more steps

15K

11,840more steps

Half Marathon

19,440more steps

Walking this instead of driving saves about 1,352g CO2 (2.98 lb).

Full breakdown →

That 270 kcal is the flat estimate. Your real number changes with weight and pace.

Personalized breakdown →

Jump to Another Step Count

Distance Snapshot

  • crossing the Golden Gate Bridge and back
  • Also in range: one loop of the Rose Bowl in Pasadena

Guess the Distance

Which is farther: 6,760 steps, or One loop around Green Lake in Seattle?

Not quite.

6,760 steps3.38 mi
One loop around Green Lake in Seattle2.80 mi

6,760 Steps to Miles, By Height

The 2,000-steps-per-mile figure above is a flat average. Stride length actually scales with height, so the same 6,760 steps covers a different distance depending on how tall the walker is.

HeightDistance
Short (~5'2")2.74 mi
Average (~5'7")2.96 mi
Tall (~6'2")3.27 mi

Keep This Up

If 6,760 steps became a daily habit instead of a one-time count, here's what it adds up to over time.

PeriodStepsDistanceCalories
Weekly47,32023.7 mi1,893 kcal
Monthly202,800101.4 mi8,112 kcal
Yearly2,467,4001,233.7 mi98,696 kcal

Where 6,760 Steps Ranks

Activity levels are commonly grouped by daily step count. Here's where 6,760 steps falls.

Activity LevelDaily Steps
SedentaryUnder 5,000
Low Active5,000–7,499
Somewhat Active7,500–9,999
Active10,000–12,499
Highly Active12,500+

Did You Know?

1

Caribou make the longest annual land migration of any animal, with some herds covering close to 1,500 miles a year, almost entirely on foot.

2

A large 2017 smartphone study across 46 countries (published in Nature) found average daily step counts varying enormously by country, roughly 4,000 to nearly 6,900. The researchers found that inequality in step counts within a country predicted obesity rates better than the average did.

Frequently Asked Questions

Is 6,760 steps a lot?

It's less than the average U.S. adult walks in a day. 6,760 steps is about 77% of the NHANES-measured daily average of 8,818 steps.

How long does it take to walk 6,760 steps?

At an average walking pace of about 3 mph, 6,760 steps takes roughly 1 hr 8 min. Walking slower or faster will shift that time up or down.