1,710 Steps to Miles
Covering 1,710 steps in a day means covering close to 0.85 miles of ground. If a landmark helps more than a number, that's about walking the length of the Magnificent Mile in Chicago. NHANES accelerometer data puts the average American at 8,818 steps a day. This step count comes out to about 19% of that.
Distance
0.85Miles≈ walking the length of the Magnificent Mile in Chicago
Walk Time
17 min
Calories
68 kcal
vs. US Avg
19%
Steps to Your Next Goal
How 1,710 steps stacks up against a few common step and distance goals.
5K
4,490more steps
10K
10,690more steps
15K
16,890more steps
Half Marathon
24,490more steps
Walking this instead of driving saves about 342g CO2 (0.75 lb).
Full breakdown →That 68 kcal is the flat estimate. Your real number changes with weight and pace.
Personalized breakdown →Jump to Another Step Count
Distance Snapshot
- ≈ walking the length of the Magnificent Mile in Chicago
- Also in range: the Chicago Riverwalk from end to end
Guess the Distance
Which is farther: 1,710 steps, or The Chicago Riverwalk from end to end?
Not quite.
1,710 Steps to Miles, By Height
The 2,000-steps-per-mile figure above is a flat average. Stride length actually scales with height, so the same 1,710 steps covers a different distance depending on how tall the walker is.
| Height | Distance |
|---|---|
| Short (~5'2") | 0.69 mi |
| Average (~5'7") | 0.75 mi |
| Tall (~6'2") | 0.83 mi |
Keep This Up
If 1,710 steps became a daily habit instead of a one-time count, here's what it adds up to over time.
| Period | Steps | Distance | Calories |
|---|---|---|---|
| Weekly | 11,970 | 6 mi | 479 kcal |
| Monthly | 51,300 | 25.7 mi | 2,052 kcal |
| Yearly | 624,150 | 312.1 mi | 24,966 kcal |
Where 1,710 Steps Ranks
Activity levels are commonly grouped by daily step count. Here's where 1,710 steps falls.
| Activity Level | Daily Steps |
|---|---|
| Sedentary | Under 5,000 |
| Low Active | 5,000–7,499 |
| Somewhat Active | 7,500–9,999 |
| Active | 10,000–12,499 |
| Highly Active | 12,500+ |
Did You Know?
Olympic race walkers can cover a mile in under 6 minutes, but they have to keep at least one foot on the ground at all times or risk disqualification, a rule that's surprisingly hard for judges to call correctly at that speed.
Walking upright costs humans roughly a quarter of the energy that walking on all fours would, according to a study comparing human and chimpanzee locomotion. That efficiency is a big part of why our ancestors could travel further between food sources as forests thinned into open grassland.
Frequently Asked Questions
Is 1,710 steps a lot?
It's less than the average U.S. adult walks in a day. 1,710 steps is about 19% of the NHANES-measured daily average of 8,818 steps.
How long does it take to walk 1,710 steps?
At an average walking pace of about 3 mph, 1,710 steps takes roughly 17 min. Walking slower or faster will shift that time up or down.