1,670 Steps to Miles
Covering 1,670 steps in a day means covering close to 0.83 miles of ground. If a landmark helps more than a number, that's about walking the length of the Magnificent Mile in Chicago. NHANES accelerometer data puts the average American at 8,818 steps a day. This step count comes out to about 19% of that.
Distance
0.83Miles≈ walking the length of the Magnificent Mile in Chicago
Walk Time
17 min
Calories
67 kcal
vs. US Avg
19%
Steps to Your Next Goal
How 1,670 steps stacks up against a few common step and distance goals.
5K
4,530more steps
10K
10,730more steps
15K
16,930more steps
Half Marathon
24,530more steps
Walking this instead of driving saves about 334g CO2 (0.74 lb).
Full breakdown →That 67 kcal is the flat estimate. Your real number changes with weight and pace.
Personalized breakdown →Jump to Another Step Count
Distance Snapshot
- ≈ walking the length of the Magnificent Mile in Chicago
- Also in range: the Chicago Riverwalk from end to end
Guess the Distance
Which is farther: 1,670 steps, or The Chicago Riverwalk from end to end?
Not quite.
1,670 Steps to Miles, By Height
The 2,000-steps-per-mile figure above is a flat average. Stride length actually scales with height, so the same 1,670 steps covers a different distance depending on how tall the walker is.
| Height | Distance |
|---|---|
| Short (~5'2") | 0.68 mi |
| Average (~5'7") | 0.73 mi |
| Tall (~6'2") | 0.81 mi |
Keep This Up
If 1,670 steps became a daily habit instead of a one-time count, here's what it adds up to over time.
| Period | Steps | Distance | Calories |
|---|---|---|---|
| Weekly | 11,690 | 5.8 mi | 468 kcal |
| Monthly | 50,100 | 25 mi | 2,004 kcal |
| Yearly | 609,550 | 304.8 mi | 24,382 kcal |
Where 1,670 Steps Ranks
Activity levels are commonly grouped by daily step count. Here's where 1,670 steps falls.
| Activity Level | Daily Steps |
|---|---|
| Sedentary | Under 5,000 |
| Low Active | 5,000–7,499 |
| Somewhat Active | 7,500–9,999 |
| Active | 10,000–12,499 |
| Highly Active | 12,500+ |
Did You Know?
A large 2017 smartphone study across 46 countries (published in Nature) found average daily step counts varying enormously by country, roughly 4,000 to nearly 6,900. The researchers found that inequality in step counts within a country predicted obesity rates better than the average did.
George Meegan's 1977-1983 trek from the southern tip of South America to Alaska covered roughly 19,000 miles on foot the entire way, still recognized as the longest unbroken walking journey ever recorded.
Frequently Asked Questions
Is 1,670 steps a lot?
It's less than the average U.S. adult walks in a day. 1,670 steps is about 19% of the NHANES-measured daily average of 8,818 steps.
How long does it take to walk 1,670 steps?
At an average walking pace of about 3 mph, 1,670 steps takes roughly 17 min. Walking slower or faster will shift that time up or down.